HYPNOTHERAPY INTAKE SESSION

The intake session is your starting point for hypnotherapy and is designed to create a strong, supportive foundation for our work together. This extended session lasts approximately 90 minutes and allows us the time to fully understand your goals, history, and what you’d like to shift or release.

During this session, we’ll talk through what’s bringing you in, identify patterns or blocks, and clarify what you want to work toward. You’ll also be guided through a gentle hypnotherapy experience, tailored specifically to you, so you can become familiar with the process in a calm and comfortable way.

This is a collaborative, do-with-you process—you remain aware, present, and in control the entire time. Openness is key, as hypnotherapy works best when you’re willing to participate and engage with the experience.

The intake session sets the tone for future work and ensures that each regular session is focused, intentional, and aligned with your needs.

Live sessions only, offered via video chat or phone call.