HYNOTHERAPY SESSION

Regular hypnotherapy sessions are designed to build on the foundation created during your intake. Each session lasts approximately 45–60 minutes and is focused on continuing the work toward your specific goals.

During these sessions, we’ll gently work with the subconscious to reinforce positive shifts, release patterns that no longer serve you, and support lasting change. Every session is tailored to where you are in the moment and what you’re ready to address.

Hypnotherapy is a collaborative, do-with-you process. You remain aware, present, and in control throughout the session. Your openness and participation play an important role in how effective the work can be.

These sessions are ideal for ongoing support, deeper exploration, and integration between sessions.

Live sessions only, offered via video chat or phone call.